Sisterhood Tribes

Do you need some me-time and do you want to reconnect to your path and tune in with yourself? Carve out some time just for yourself and...

I started dancing very early in my life. As a child, I danced wherever I was – on the street, in the grocery store, in front of people. I...

Do you want to feel good? Be full of energy and look radiant? In Ayurveda, we believe that food is medicine and every BODY is different....

Oh yes! I have come to the conclusion that women and men have different cultures just like nations do :). Men tend to fuel energy in the...

In the past 4 years, and before that also in the corporate world, I have spent a lot of time with men and suddenly realized that I was...

In Ayurveda, the oldest medical system on the planet (!), we believe that everyone is different From birth on, everyone has a different...

This video will give you a little tour of our Advertising Agency plus305 where the magic happens! I have to share this with you because...

How Ayurveda helps you to keep cool in the summer heat In Ayurveda, the oldest medical system on the planet (!), the summer time is...

Our Sisterhood Tribes platform is all about sharing. Sharing ideas, experiences, knowledge, and wisdom. This is why we partnered up with...

After over a month in Europe, I am finally back in Miami, and I have to say I really hate airtravelling, having been claustrophobic all...

I have to share these amazing news, inspired by my wonderful helper Rachael Hazen! I created a space for us on SLACK APP and DESKTOP so...

Watch my 1 minute videos here. But remember: don‘t try to be perfect, do what you can and don’t be too hard on yourself. Because let's be...

My YINSPIRATION MOON LETTERS are sent out twice a month and will remind you of two important times for women: FULL MOON: when it is time...

This is a simple and cheap natural hair mask that nourishes your hair from deep within: 1/4 cup raw honey (do not worry it will not stick...

#notselfmade is our little counter movement platform, we got bored with all the declarations of "self-made millionaire" and "self-made...

How to find out what you really want and how to afford it. An Ayurvedic approach. Yes, I travel a lot but no, I am not rich (yet haha) I...

Ayurveda is an ancient natural healing system from India that looks at the body, mind, heart and soul as a unit. So if you detox your...

Ayurveda is the lesser known sister science of Yoga. It is an ancient holistic healing system which believes that health goes beyond the...

Through my dance and yoga practice, I have learned that every movement of the body sends a signal to the mind. I used to believe it was...

Find the short instructions at the bottom of the page How to find out what you really want and how to afford it. An Ayurvedic approach....